{"id":171,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/uat.villasport.com\/black-eagle\/fitness\/small-group-training"},"modified":"2026-01-21T02:19:53","modified_gmt":"2026-01-20T19:19:53","slug":"small-group-training","status":"publish","type":"page","link":"https:\/\/uat.villasport.com\/black-eagle\/fitness\/small-group-training\/","title":{"rendered":"Small-Group Training"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top\" id=\"hero-banner-3e649a77-3b90-4a25-91b2-f58f620ffedd\" style=\"background-image:url(https:\/\/uat.villasport.com\/black-eagle\/wp-content\/uploads\/sites\/20\/2025\/11\/Theridelevel.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-text-two-columns text-two-columns large-gap\"><div class=\"container\"><div class=\"text-container\"><div class=\"text-two-columns-left\"><h2>Small-Group<br>Training<\/h2><\/div><div class=\"text-two-columns-right\"><p>Small-group training provides a personalized training experience in a fun and collegial setting. Whether you want to burn fat, improve athletic performance, or tone and condition, we offer a variety of options to help you reach your goals. Ages 13+ unless otherwise specified.<br><br>Enjoy flexibility and variety with our drop-in pricing. <\/p><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-small-group-training\">Small-Group Training <\/h2>\n\n\n\n<p class=\"has-text-align-center\">Choose your program and start today! You may reserve your spot in a class at the Fitness Advice Center.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/uat.villasport.com\/myvillasport\/iframepage\/sgt-be\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Small-Group Training Choose your program and start today! You may reserve your spot in a class at the Fitness Advice Center.<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":165,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[],"class_list":["post-171","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Small-Group Training | Villa Sport Black Eagle<\/title>\n<meta name=\"description\" content=\"Push your limits and get results with small group training at Villa Sport - personalized attention in a supportive, motivating group setting!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uat.villasport.com\/black-eagle\/fitness\/small-group-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Small-Group Training\" \/>\n<meta property=\"og:description\" content=\"Push your limits and get results with small group training at Villa Sport - 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