{"id":217,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm"},"modified":"2025-11-14T19:26:13","modified_gmt":"2025-11-14T19:26:13","slug":"les-mills-rpm","status":"publish","type":"page","link":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/","title":{"rendered":"LES MILLS RPM\u2122"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-default\" id=\"hero-banner-13a36e36-b7b6-49c4-9892-474347b0b7b3\" style=\"background-image:url(https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/04\/RPMBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/nampa\/schedules\">TODAY&#8217;S SCHEDULE<\/a><\/span><span><a href=\"https:\/\/joinaxiomfitness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-les-mills-rpm\"><strong>LES MILLS RPM\u2122<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Elevate your fitness journey with LES MILLS RPM\u2122 classes at Villa Sport Fitness! Get ready to experience the ultimate indoor cycling workout designed to improve your cardiovascular endurance, build strength, and burn calories. Led by certified instructors, each RPM session takes you on a journey through varied terrain, challenging climbs, and exhilarating sprints. With motivating music and a supportive atmosphere, you&#8217;ll push your limits and achieve your fitness goals. Join us at Villa Sport and ride to new heights with LES MILLS RPM\u2122!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Indoor cycling to music as you take on hills, flats, mountain peaks, time trials, and interval training.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Group exercise classes are complimentary with membership, so get pumped and prepare to take your fitness to the next level.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-download-register download-register-main small-gap\" id=\"download-register-2236270c-2f2c-4be0-bd04-9847cb4f35f3\"><div class=\"container\"><div class=\"download-register-boxes\"><div class=\"download-register-box download-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><div class=\"download-register-logo\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg\" alt=\"villasport site Logo\" loading=\"lazy\"\/><\/div><span class=\"download-title\">DOWNLOAD THE MOBILE APP<\/span><p class=\"download-desc\">This app for members: Personalized dashboards, exercise tracking, and diet assistant.<\/p><span class=\"download-register-btn os-detect-download\">DOWNLOAD<\/span><\/div><div class=\"download-register-mobile-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/04\/Mobile-register.png\" height=\"660\" width=\"336\" alt=\"Mobile Register\" loading=\"lazy\"\/><\/div><\/div><\/div><div class=\"download-register-box register-box\"><div class=\"download-register-inner\"><div class=\"download-register-box-content\"><span class=\"register-title\">REGISTER ON THE DESKTOP APP<\/span><div class=\"download-register-desktop-image\"><img decoding=\"async\" src=\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/04\/Desktop-register.png\" height=\"363\" width=\"603\" alt=\"Desktop Register\" loading=\"lazy\"\/><\/div><a href=\"https:\/\/villasport.motionvibe.com\"><p class=\"download-register-btn\">REGISTER<\/p><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"margin-top:0;margin-bottom:0\">Having trouble? <a href=\"https:\/\/{{HOW_TO_GUIDE_LINK}}\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for a how-to guide.<\/a><\/p>\n\n\n\n<p style=\"margin-top:0;margin-bottom:0\">Reservations are limited.<\/p>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LES MILLS RPM\u2122 Elevate your fitness journey with LES MILLS RPM\u2122 classes at Villa Sport Fitness! Get ready to experience the ultimate indoor cycling workout designed to improve your cardiovascular endurance, build strength, and burn calories. Led by certified instructors, each RPM session takes you on a journey through varied terrain, challenging climbs, and exhilarating [&hellip;]<\/p>\n","protected":false},"author":6605,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[12,13],"class_list":["post-217","page","type-page","status-publish","hentry","page-type-cycle","page-type-ride-studio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LES MILLS RPM\u2122 | Villa Sport Nampa<\/title>\n<meta name=\"description\" content=\"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LES MILLS RPM\u2122\" \/>\n<meta property=\"og:description\" content=\"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/\" \/>\n<meta property=\"og:site_name\" content=\"Nampa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T19:26:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/\",\"url\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/\",\"name\":\"LES MILLS RPM\u2122 | Villa Sport Nampa\",\"isPartOf\":{\"@id\":\"https:\/\/uat.villasport.com\/nampa\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg\",\"datePublished\":\"2025-11-13T05:10:09+00:00\",\"dateModified\":\"2025-11-14T19:26:13+00:00\",\"description\":\"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.\",\"breadcrumb\":{\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage\",\"url\":\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg\",\"contentUrl\":\"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/uat.villasport.com\/nampa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LES MILLS RPM\u2122\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/uat.villasport.com\/nampa\/#website\",\"url\":\"https:\/\/uat.villasport.com\/nampa\/\",\"name\":\"Nampa\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/uat.villasport.com\/nampa\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"LES MILLS RPM\u2122 | Villa Sport Nampa","description":"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/","og_locale":"en_US","og_type":"article","og_title":"LES MILLS RPM\u2122","og_description":"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.","og_url":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/","og_site_name":"Nampa","article_modified_time":"2025-11-14T19:26:13+00:00","og_image":[{"url":"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/","url":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/","name":"LES MILLS RPM\u2122 | Villa Sport Nampa","isPartOf":{"@id":"https:\/\/uat.villasport.com\/nampa\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage"},"image":{"@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage"},"thumbnailUrl":"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg","datePublished":"2025-11-13T05:10:09+00:00","dateModified":"2025-11-14T19:26:13+00:00","description":"Feel the burn and push your limits with Les Mills RPM - a high-energy cycling class that delivers a killer cardio workout to energizing music.","breadcrumb":{"@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#primaryimage","url":"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg","contentUrl":"https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/15\/2024\/01\/villasport-SIte-Logo.svg"},{"@type":"BreadcrumbList","@id":"https:\/\/uat.villasport.com\/nampa\/les-mills-rpm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uat.villasport.com\/nampa\/"},{"@type":"ListItem","position":2,"name":"LES MILLS RPM\u2122"}]},{"@type":"WebSite","@id":"https:\/\/uat.villasport.com\/nampa\/#website","url":"https:\/\/uat.villasport.com\/nampa\/","name":"Nampa","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uat.villasport.com\/nampa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/users\/6605"}],"replies":[{"embeddable":true,"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":1,"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/pages\/217\/revisions\/231"}],"wp:attachment":[{"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"page-type","embeddable":true,"href":"https:\/\/uat.villasport.com\/nampa\/wp-json\/wp\/v2\/page-type?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}