{"id":154,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/uat.villasport.com\/state-street\/evolve-attitude"},"modified":"2025-12-17T06:03:55","modified_gmt":"2025-12-16T23:03:55","slug":"dance-fit","status":"publish","type":"page","link":"https:\/\/uat.villasport.com\/state-street\/dance-fit\/","title":{"rendered":"VillaActive: Dance Fit"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top\" id=\"hero-banner-59b3cb2f-b92b-4e0c-add2-b74a4c5b575f\" style=\"background-image:url(https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/19\/2024\/04\/GroupExcerciseBanner.png)\"><\/div>\n\n\n\n<div class=\"wp-block-villasport-join-today join-today\"><div class=\"Join-buttons-holder\"><span><a href=\"\/state-street\/schedules\">TODAY\u2019S SCHEDULE<\/a><\/span><span><a href=\"\/myvillasport\/membersignup\/chooselocation\">JOIN TODAY<\/a><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-villaactive-dance-fit\">VillaActive: Dance Fit<\/h1>\n\n\n\n<p>A feel-good dance workout created for Active Older Adults who want to stay active, have fun, and move with confidence. Simple dance combinations, upbeat music, and light strength and balance elements come together to boost your energy and support your overall well-being.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-st.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-63eb3997 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--60)\">\n<p style=\"margin-top:0;margin-bottom:0\"><\/p>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combines cardio, strength, balance and coordination for the beginner athlete in YOU! Fun yet challenging moves to increase fitness level.<\/p>\n","protected":false},"author":6605,"featured_media":905,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[9,8],"class_list":["post-154","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-dance","page-type-low-impact"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>VillaActive: Dance Fit | Villa Sport State Street<\/title>\n<meta name=\"description\" content=\"Dance with Dance Fit, a fun fitness class for Active Older Adults that combines dance, core strength, and balance training!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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