{"id":179,"date":"2025-11-13T05:10:09","date_gmt":"2025-11-13T05:10:09","guid":{"rendered":"https:\/\/uat.villasport.com\/state-street\/ground-level"},"modified":"2025-12-17T05:54:05","modified_gmt":"2025-12-16T22:54:05","slug":"primal-strength","status":"publish","type":"page","link":"https:\/\/uat.villasport.com\/state-street\/primal-strength\/","title":{"rendered":"Primal Strength"},"content":{"rendered":"\n<div class=\"wp-block-villasport-hero-banner hero-banner-main bg-position-top bg-top\" id=\"cards-v2-main-3371640b-606d-4c64-a8ff-68a0c87f68be\" style=\"background-image:url(https:\/\/uat.villasport.com\/central\/wp-content\/uploads\/sites\/19\/2024\/11\/YogaBanner.jpg)\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e07a8234 wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-primal-strength\">Primal Strength<\/h2>\n\n\n\n<p>A fast, fierce blend of bodyweight strength and primal movement patterns that challenge your core, power, and mobility. Work through targeted rounds that build intensity, sharpen your focus, and strengthen your foundation. Strong, simple, and challenging\u2014just the way primal training should be.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<iframe loading=\"lazy\" src=\"https:\/\/signup.villasport.com\/motionvibe\/groupex-st.html\" frameborder=\"0\" style=\"border:0\" allowfullscreen=\"\" width=\"100%\" height=\"500px\" title=\"signup\"><\/iframe>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cardio Kickboxing is a class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.<\/p>\n","protected":false},"author":6605,"featured_media":763,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_faq_schema_script":[],"_amenities_schema_script":[],"footnotes":""},"page-type":[10],"class_list":["post-179","page","type-page","status-publish","has-post-thumbnail","hentry","page-type-mind-body"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Primal Strength | Villa Sport State Street<\/title>\n<meta name=\"description\" content=\"Primal Strength is a 30-min class combining bodyweight, core training, and dynamic drills to sculpt, define, and strengthen your body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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