Infrared Sauna
Experience the healing power of infrared therapy at Villa Sport. Our state-of-the-art facilities offer soothing and rejuvenating sessions designed to promote relaxation, relieve muscle tension, and enhance overall well-being. .
Know Before You Go:
- Reservations Required
- Ages 12-15 require adult supervision
- Headphones required when listening to cell phone
- Do not use under the influence of drugs or alcohol
- Restrict usage of each piece of equipment to once a day
- Consult with a physician if you are elderly, pregnant or have health conditions
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Benefits of Infrared Saunas
- Promotes healing response and detoxification
- Can burn up to 600 calories
- Provides pain relief and improves circulation
INFRARED THERAPY
Recovery services are only available on select membership types. To upgrade, click here. If you are not yet a member and would like to find out more, please call us at 925-489-0120.