Step and Sculpt

Elevate your workout routine with Step and Sculpt at Villa Sport. This dynamic class combines the intensity of step aerobics with sculpting exercises to tone and strengthen your entire body. Led by experienced instructors, you’ll step, sculpt, and sweat your way to improved fitness and endurance. Join us for a challenging and rewarding workout experience that will leave you feeling energized and empowered.

Perform movements on and off a step platform, with or without risers. This class consists of choreography patterns with intensity levels determined by speed and travel.

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This app for members: Personalized dashboards, exercise tracking, and diet assistant.

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Reservations are limited.