DANCE
Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or BODYJAM™ class. More a party than a workout!
Move your hips while burning calories and having a blast in this different, fun, and energetic class!
Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.
Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.
Burn calories and get fit in this addictive fusion of the latest dance styles and hottest new sounds.
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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