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Aqua Athletics

Make a splash with your workout routine at Villa Sport’s Aqua Athletics. Our aquatic fitness classes offer a refreshing and effective way to improve cardiovascular health, strength, and flexibility. Led by experienced instructors, our Aqua Athletics program provides a low-impact yet challenging workout suitable for all fitness levels. Join us in the pool and experience the exhilaration of aquatic exercise in our state-of-the-art studio.

Experience the vigor of the water, using it as its own resistance. A gentle yet fun low-impact workout to increase your strength, range of motion and cardio fitness.

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This app for members: Personalized dashboards, exercise tracking, and diet assistant.

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