CARDIO FUSE
Ready to turn up the intensity? Cardio Fuse is your ultimate workout experience, designed to sculpt, strengthen, and energize. This dynamic classes offers a fun and challenging way to push your body to its limits while leaving you feeling strong and unstoppable.
Cardio Fuse blends elements of aerobics, kickboxing, plyometrics, and resistance training, and core work for a full body workout. Using a mini loop band, you will ignite the arms with the legs in toning tracks and spike your heart rate in the cardio tracks. Fuse Finishers will work the core and the legs one last time to end each class. The music will push you to new limits in Fuse!
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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Reservations are limited.