LES MILLS BODYPUMP™

Transform your physique and build strength with LES MILLS BODYPUMP™ at Villa Sport Fitness. This full-body barbell workout is designed to tone and shape your muscles while boosting your metabolism for maximum calorie burn. Join our dynamic classes to lift, press, and squat your way to a stronger, leaner you.

Full-body resistance training with barbells. The Rep Effect™ uses light weights and high repetition to improve strength and increase lean muscle.

Reservations are limited.