Barre Above
Elevate your fitness routine with Barre Above, a dynamic class that blends ballet-inspired movements with high reps and light weights. This full-body workout incorporates bands and other equipment to target every muscle group, driving you to gain lean muscle.
Sculpt your muscles and increase strength and coordination using ballet barre-based movements. We focus on high reps and light weights to get to total muscle burnout. Class will be a mixture of weights, resistance bands, body weight and a ball. Abdominal and core work included!
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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Reservations are limited.