Les Mills Bodybalance™
Experience the perfect blend of yoga, Tai Chi, and Pilates with LES MILLS BODYBALANCE™ at Villa Sport Fitness. Our classes offer a holistic approach to wellness, combining movement, breath, and mindfulness to promote balance, flexibility, and strength. Led by expert instructors, you’ll find harmony and serenity as you flow through gentle sequences and guided meditation. Join us for a transformative experience that nurtures both body and soul.
Let the music center and calm you in this yoga, t’ai chi, and Pilates workout.
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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